Guard Your Mind
What goes up, comes down.
What goes in, comes out.
So . . .
If you fill your mind with trash,
When you empty your mind—in your thoughts, actions, and deeds,
What are you emptying?
Trash.
Guard your mind.
Fill it with good, constructive, positive things.
In other words, if you want a better life,
It’s time to take out the trash.