“I’ll do it when xyz happens.” Have you said that about something in your life that is important to you? If so, know that when and if xyz happens, so will something else that derails your plans. Don’t wait. If it is important to you, do it...
One of the most underestimated “healing” tools in the human arsenal is gratitude. Be grateful for the little things, for the big things, for everything–good and bad. All offer the person something valuable. Remember that, have a grateful heart,...
Never underestimate the value of good habits. Whether it is eating right, getting enough sleep, not abusing your body or mind–all of it contributes to the whole of you and is important to your well being.
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