Coping With Holiday Stress

Holidays are supposed to be happy times of celebration. Times when friends and families gather and share the joys of the season.So why then are holidays the most stressful times of the year? Why do suicide rates soar? So many suffer depression and others are...

Are You a Candle or a Mirror?

On awakening, like everyone else, I have my rituals. One of them is to read from the Bible and then to pull a quote for the day and reflect on how the two–the reading and the quote–interrelate. The quote for today is:”There are two ways of spreading...

FAILING YOUR WAY TO SUCCESS

“Fearlessness may be a gift but perhaps more precious is the courage acquired through endeavour, courage that comes from cultivating the habit of refusing to let fear dictate one’s actions.” — Aung San Suu KyiNo less than three times in as many...

WHY WE NEED A PLAN

This article title might be “Planning a Strategy” or “Focusing Your Efforts” or, for those of us who tend to think in terms of war rooms and need aggressive outlooks to start the day, your “Attack Plan.” The title is insignificant....

STEALING JOY

WHEN OTHERS FEED ON HURTING YOUCONTROL YOUWe all have our soft underbelly; the one we avoid confrontation with whenever possible. We’ve been there before, and we know how much it hurts.Whether we call it someone stabbing us in the back, stepping on our toes or driving...
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