Top Two Tips to Avoid Crisis-Mode

Top Two Tips to Avoid Crisis-Mode

We work hard and we’d like to play hard—and we would play hard, if we could just get out of and stay out of crisis-mode. But it seems no matter how many extra hours we put in or how hard we work, it’s never enough. Work piles up and too often, we feel guilty if we...
Father’s Day: A Message to My Father

Father’s Day: A Message to My Father

It is often said that we don’t truly appreciate what we have until we’ve lost it. The core truth in that became evident to me the day my father passed away. Like most daughters, he was my hero—the yardstick by which I measured every other man, and in many ways still...
Sun Safety Tips

Sun Safety Tips

SUN SAFETY TIPS   By   Vicki Hinze     It’s summer and time to enjoy being outdoors.  That means, among other things, greater sun exposure.  We’ve all heard about the dangers of ultraviolet rays damaging our skin.  But many are under the impression it takes a lot of...
Happy Mother’s Day!

Happy Mother’s Day!

Happy Mother’s Day by Vicki Hinze     When we fall, Mom picks us up and carries us until we can walk on our own again.   Mom comforts us and bind our wounds. She whispers reassurances and reminds us who we are.       Mom lets us...
Coping With Rejection

Coping With Rejection

Coping With Rejection By Vicki Hinze   First, let’s set the record straight. We don’t want to just cope with rejection. We want to cope with it constructively. Allowing rejection to shove us into a mental pit of despair isn’t healthy and we don’t want that to be...

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